Chapters 1 - 3

• Understand what a setback is and why you're struggling to bounce back.

• Recognize the truth: everyone can achieve greatness given the right tools.

• Learn about what it means to access a "Flow State," a.k.a. "Getting in the Zone."

• Uncover your fundamental hardwiring through people data so you can unleash your peak performance in work and life.

• Develop a methodology for seeking and applying feedback in order to harness your unique gifts, skills and talents.

 

Chapters 4 - 6

• Discover your why power, which keeps you going even when your will power has given out. 

• Craft your personal mission statement, the north star that will reflect your why power and guide your actions going forward.

• Identify your power word, the bumper sticker of your why power that will give you a jolt of motivation whenever you need it.

• Cultivate an environment conducive to your purpose and the goals that you want to achieve.

• Activate your emotional intelligence so you can remain self-aware, adapt, and hold yourself accountable.

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Chapters 7 - 10​

• Climb out of the pits of despair by reframing your setbacks from a micro perspective to a macro perspective.

• Cultivate grit by raising your endurance and distress tolerance in the face of adversity.

• Practice gratitude in thanking adversity for the growth that it can provide and the lessons that it teaches; with out it, we would remain stagnant.

• Release negative emotions holding you back and turn the page so you can enter the next chapter of your life.

• Review what you've learned and head into your next chapter with a powerful charge: consistency is key!

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